This is the first time I'm making Kerala Beef fry,thanks to a generous family friend,who e-mailed this authentic recipe to me yesterday!The beef is cooked with a beautiful combination of aromatic whole spices and stir fried with onions/shallots,curry leaves,green chillies and coconut slices.I love how the coconut slices add a nice crunch,and imparts a really nice flavor to the dish.
Recipe Source : Jacob George (Thank you Uncle for this recipe!)
Ingredients
Marination
Method for Marination
Ingredients for cooking the Beef
Method for cooking the meat
For frying the meat
Recipe Source : Jacob George (Thank you Uncle for this recipe!)
Ingredients
- 2.2 lbs (1 kg) Beef-tender meat cut into 1 inch pieces
Marination
- 1 and half tablespoons -Chilly Powder
- 1/2 teaspoon-Turmeric Powder
- 1 tablespoon-White Vinegar
- Salt to taste
Method for Marination
- Clean and wash the cubed beef pieces,pat dry with a paper towel.
- Add the chilly powder,turmeric powder,white vinegar and salt to the beef cubes.
- Allow the meat to marinate for 30 minutes.(If you are pressed for time keep the marinated meat in the refrigerator for 10 minutes)
Ingredients for cooking the Beef
- 2 Onions sliced or 200 grams= 3/4 cup of shallots (shallots work the best,you can use onions,if you don't find shallots )
- 1 and half tablespoons- Red chilli powder (adjust to spice level)
- 1/2 teaspoon-Turmeric powder
- 1 and half tablespoons-Coriander powder
- 1 teaspoon-Pepper powder
- 1 inch Cinnamon stick (broken into two pieces or two small sticks)
- 1 Green Cardamon Pods1
- 1 teaspoon-Aniseeds
- 1 teaspoon-Fennel seeds
- 1 and half tablespoons-Ginger slices
- 1 and half tablespoons-Garlic slices
- 2 tablespoons of Coconut oil
- Salt to taste
Method for cooking the meat
- In a large pressure cooker or heavy based pot,add the coconut oil.
- When the oil is heated,add 2 onions or shallots and saute them till they turn a golden brown color.
- Add the ginger and garlic slices,and saute them till they are cooked.
- Add the spice powders (chilly,turmeric,coriander powder and pepper powder)saute this for a quick minute.
- Add the whole spices (cinnamon sticks,fennel seeds,aniseed seeds and cardamom pods).Saute this for a few minutes,till the oils separates.
- Add the marinated beef cubes and add salt to taste and saute the meat and the spices till everything incorporates nicely.
- Add enough water to cover the meat and pressure cook ( if your meat is tender you can cover the pot with a nice fitted lid and cook the meat for 15 to 20 minutes or until your meat is cooked,I pressure cooked my meat for 3 whistles)
For frying the meat
- 2 Onions or 200 grams of Shallots ( 3/4 cup)
- 4-5 Green Chillies-slit ( adjust to taste )
- 1 cup of sliced coconut
- 20-30 Curry Leaves
- 2 tablespoons of Coconut Oil
Method for making the beef fry- In a wide based pan,add the coconut oil.
- When the oil is heated, add onions,and saute the onions to a golden brown color.
- Add the green chillies,coconut slices,curry leaves and saute these to a nice golden brown color.
- Add the cooked beef to this mixture ( add a teaspoon of oil and leave it on the heat)
- Stir fry this,stirring once in a while for five to ten minutes .
- Add salt if needed,and the water in this dish should have completed evaporated.
- This dish tastes the best the following day,as the meat absorbs all the spices really well.
- This dish is a good appetizer,can be eaten with rice or any Indian flat breads.