I've had two bananas that were on their way to the garbage and I really wanted to salvage them.I researched my trusty friend the internet and found the William Sonoma banana pancake recipe, I switched some of the ingredients to make it my own healthy version and the verdict was 50-50!
My 6 year old is not a fan of bananas,so I thought I would sneak these pancakes in,he took two bites and asked me if I had added bananas in it!!! My two year old ate them loving every bite of it,so if you love bananas this one is a keeper!
These subtle flavored banana pancakes go really well with maple syrup.
My 6 year old is not a fan of bananas,so I thought I would sneak these pancakes in,he took two bites and asked me if I had added bananas in it!!! My two year old ate them loving every bite of it,so if you love bananas this one is a keeper!
These subtle flavored banana pancakes go really well with maple syrup.
Ingredients :
- 1 & 1/2 cups whole wheat flour ( I used the stone ground whole wheat flour)
- 2 tablespoons coconut sugar (or sugar or honey)
- 3 tablespoons of melted butter or coconut oil
- 2& 1/2 teaspoons baking powder
- 1/4 teaspoon salt
- 1 small, ripe banana, peeled
- 1 & 1/4 cups Vanilla Coconut milk (or milk of your choice)
- 1 tablespoon white vinegar
- 2 eggs
- 1/2 teaspoon vanilla extract
- Maple syrup for serving
- Sliced banana for garnishing
- Add the tablespoon of vinegar to your milk and set aside and let it "sour".
- In a bowl add your dry ingredients whole wheat flour,coconut sugar,baking powder and salt and mix them with a fork till they are well incorporated.
- In another bowl mash the bananas with a fork,add the soured milk,eggs and vanilla extract and stir till they are well blended.
- Add your melted butter to this mixture and blend it.
- Add the wet mixture to the dry ingredients until it forms a batter.(add more milk if you find your batter to be too thick)
- Heat your pancake pan on medium heat and spoon in 1/4 cupful of the batter.
- Lower the heat to medium low (these pancakes brown really fast,I burnt my first)
- When the tiny holes start to form,carefully slide the spatula and turn them over and cook them till they are golden brown on both sides.
- Enjoy these pancakes with a dollop of butter and maple syrup or honey!
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