Wednesday, September 11, 2013

Upma

Breakfast is the most important meal in our family and we try to get in a good wholesome breakfast and this one is a quick easy recipe,packed with a ton of flavor.

Upma
Ingredients:
  • 1 cup Rava (Cream of wheat)
  • 2 tablespoons of oil
  • 5-6 curry leaves
  • 1-2 green chillies slit lengthwise (adjust based on spice level)
  • 1" piece of ginger finely chopped
  • 1/2 tsp mustard seeds
  • 1 tsp urad dhal
  • 1/4 tsp turmeric powder
  • 1/4 tsp chilli powder
  • 2 medium-sized onions,finely chopped
  • 1 medium tomato,finely chopped
  • Salt to taste
  • 2 and half cups of water
  • Cilantro (2 tablespoon,finely chopped)

Preparation:

  • Roast the rava in a pan on low heat till it turns golden in color.
  • Stir frequently and do not allow it to brown. Once done,keep aside.
  • Heat the oil in a pan and add the mustard seeds,when they start to splutter,add the curry leaves and green chillies,fry on low heat for a few seconds.
  • Add the urad dhal and saute real quick,it browns very quickly
  • Add the chopped onion and fry till translucent and soft.
  • Add the chopped ginger and saute for another quick minute.      
  • Add the chopped tomatoes and cook till its soft.
  • Add the chopped cilantro leaves.
  • Add the turmeric powder and chilli powder.
  • In another pan bring 2 and half cups of water to a boil and add salt to it( taste the water and adjust the level of salt according to taste)
  • Add the roasted semolina  to the onion and tomato mixture,mix well and add the boiling water to this mixture,give this mixture a stir)
  • Cover the pan with a fitted lid.
  • Simmer and cook till the Upma on low heat until it is cooked ( usually take 5 to 6 minutes.
  • Once done,let this umpa sit for another minute.
  • Add a tablespoon of ghee (optional,it tastes better with the ghee)
  • Garnish with chopped cilantro.

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